I have decided that my problem is that I work in extremes. I am either on track or competely off track!
When i get on track I tend to eat only " healthy" foods but not enough of them and I work out an 1-2 hours a day.
Which is not sustainable for me. I need to eat healthy but not eat only healthy foods. I need pasta and ice cream and pizza some too. I am all about a healthy life but a healthy life for me. I would love to eat as healthy as some of the bloggers out there now but this is definately something to work toward!
I am going to work on this healthy life with one step at a time! Today I worked out!!!!
This week I am going to work on
*drinking less pop at work
I started off me morning with a 5 minute devotional and headed off to make me some breakfast!!
I checked some bloggies and Furby the amazing wondercat joined me!
*1/2 c. oatmeal
*1/2 c. milk
*brown sugar, raisins and coconut!
All mixed in!